Transform Your Life with NDIS Personal Training & Well-Being Support
Train in a fully equipped gym with expert coaches, designed to support your fitness and recovery journey.
Train in a fully equipped gym with expert coaches, designed to support your fitness and recovery journey.
We provide NDIS personal training and support for people with psychosocial disabilities, using fitness as therapy to improve mental health, confidence, and independence.
With lived experience in trauma recovery and mental health, I create a safe, supportive space where exercise fosters healing and resilience. Sessions are available in a private gym or outdoors, promoting both physical and mental well-being.
Let’s work together toward a healthier, more empowered life.
We are committed to helping you achieve your fitness goals through personalised training plans and a supportive community. Our experienced trainers are here to guide you every step of the way, helping you build strength, confidence, and resilience. Join us today and take the first step towards a healthier, stronger you!
Work with experienced personal trainers who design a tailored fitness program just for you. Whether your goal is to improve strength, mobility, confidence, or overall well-being, we provide guidance in a fully equipped gym to support your journey.
Want to train from home or your own gym? We can design a tailored program for you to follow and provide virtual or in-person check-ins to guide you. Our trainers will help with exercise selection, form checks, and ongoing support to keep you on track. Plus, we offer nutrition guidance, meal planning support, and grocery shopping assistance to help you maintain a healthy lifestyle.
Need a lift? Our support workers provide reliable transport to and from the gym, ensuring you can train independently while having assistance nearby. We accommodate accessibility needs and service various locations to make fitness more accessible for you
Reconnect with the outdoors! Our support workers can accompany you on bushwalks, community gardening, fishing trips, or beach outings, helping you experience the mental and physical benefits of nature in a safe and supportive way.
We understand that life can be busy. That's why we offer 24/7 access to our gym, so you can work out whenever it's convenient for you. Our gym is always clean, safe, and well-equipped.
We understand that stepping into a gym can feel overwhelming, but here, you’ll find a space designed to make you feel comfortable and supported. Whether you're training one-on-one with a personal trainer or working alongside a support worker, our fully equipped gym fosters a relaxed, friendly atmosphere where you are valued, respected, and encouraged every step of the way.
Our team isn’t just trained—we’ve been there. Each member has real-world, lived experience in areas such as trauma, addiction recovery (AOD), and mental health. This means we truly understand your journey and can provide support that goes beyond just fitness, helping you build confidence, resilience, and a sense of empowerment.
You are not just another client to us—you are an equal, deserving of respect, dignity, and care. Our approach focuses on holistic well-being, using fitness not just to improve physical health but also to build mental strength, independence, and self-belief. No matter where you're starting from, we're here to support you in moving forward at your own pace.
We make it simple to prioritize your health without financial stress. Our services can be fully covered under your NDIS Core Supports or Capacity Building budget—no need for a specific "fitness" goal in your plan. We’re here to guide you through the process so you can focus on what truly matters: your well-being.
As the founder of Above and Beyond, I bring 15 years of experience in the health industry. With a background as a qualified nurse and extensive experience working with NDIS participants, I am passionate about using fitness as a therapeutic tool for mental health, trauma recovery, and addiction support.
My journey is personal—having faced my own mental health challenges and trauma, I discovered that movement wasn’t just about physical fitness; it was a way to heal. Strength training, running, and weightlifting became my therapy, helping me regain control, build resilience, and transform pain into strength.
Now, I help others experience the same. My approach is about more than just exercise—it's about creating a space for emotional release, personal growth, and empowerment. Through fitness, I support NDIS participants in developing confidence, resilience, and a renewed sense of purpose.
We love our customers, so feel free to visit during normal business hours.
535 Riversdale Road, Camberwell VIC, Australia
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